Does your immune system need fine-tuning?
Take the quiz now to find out if some of the things you are concerned about might be explained by an immune imbalance.
Because of the complexity of the immune system, this is a comprehensive quiz. You will have 25 questions to answer.
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Does your immune system need fine-tuning?
Take the quiz now to find out if some of the things you are concerned about might be explained by an immune imbalance.
You will have the chance to answer questions referring to unexplained symptoms you may be experiencing, i.e., things your doctors have assessed, but no clear diagnosis could be established because test results were inconclusive.
Tick the answers that best describe your circumstances.
1%
I feel awful in general in an unspecific way, even if I may seem OK to others
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All the time (but the intensity may fluctuate)
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Add RecommendationAdd TagsRegularly, but not sure what triggers that and I have some good moments in-between
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Add RecommendationAdd TagsRegularly, but not sure what triggers that and I have some good moments in-between although the length of time I feel good seems to get shorter and shorter
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Add RecommendationAdd TagsNever
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I feel tired (fatigued) and have lack of energy for no apparent reason and without exerting myself
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All the time (but the intensity may fluctuate)
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Add RecommendationAdd TagsRegularly, but not sure what triggers that and I have some good moments in-between
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Add RecommendationAdd TagsRegularly, but not sure what triggers that and I have some good moments in-between although the length of time I feel good seems to get shorter and shorter
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Add RecommendationAdd TagsNever; if I’m tired, I know exactly why that happens
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I seem to have impaired healing and/or
increased susceptibility to infections
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Yes to any
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Add RecommendationAdd TagsNo
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I often have low-grade fever and/or swollen glands and/or night sweats without fever
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Yes to any
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Add RecommendationAdd TagsNo
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I have food sensitivities and/or environmental sensitivities (which may be unusual) and/or solar sensitivity
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Yes to any
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Add RecommendationAdd TagsNo
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I have had symptoms of urinary infection, but no infection was identified on repeated tests
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Yes
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Add RecommendationAdd TagsNo
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I experience joint pain or stiffness which may be migratory (the affected areas may change over time)
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Yes, daily
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Add RecommendationAdd TagsYes, recurring but not daily
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Add RecommendationAdd TagsNo
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I have fibromyalgia or I have joint hypermobility
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Yes to both
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Add RecommendationAdd TagsYes to one
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Add RecommendationAdd TagsNo
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Sometimes I have unexplained blurry vision (transitory difficulty focusing)
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Yes
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Add RecommendationAdd TagsNo
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I experience flushing (redness, feeling of heat) and/or feeling cold much of the time (chronic cold sensation)
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Yes to both
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Add RecommendationAdd TagsYes to one
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Add RecommendationAdd TagsNo
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My skin itches and/or
I have rashes which come and go
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Yes, frequently
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Add RecommendationAdd TagsRarely, if ever
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Yes
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Add RecommendationAdd TagsNo
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I experience abdominal pain (tummy ache) and/or digestive issues (e.g., diarrhoea or constipation, often alternating, gassiness, nausea)
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Yes, recurringly
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Add RecommendationAdd TagsYes, continuously
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Add RecommendationAdd TagsAlmost never, and always with a clear cause
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I suffer from heartburn (gastroesophageal reflux) which does not respond as expected to treatments
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Yes
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Add RecommendationAdd TagsNo
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I have experienced unexplained weight gain or weight loss and/or increased or decreased appetite and/or early satiety (feeling full)
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Yes
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Add RecommendationAdd TagsNo
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I experience unexplained mood disturbances (e.g., depression, anger, anxiety) and/or confusion or difficulty thinking/concentrating (brain fog) or memory difficulties and/or I have insomnia or other sleep disruptions / disturbances which are not caused by known external factors
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Yes to several
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Add RecommendationAdd TagsYes to one
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Add RecommendationAdd TagsNo
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I experience unexplained numbness, tingling, pins and needles or burning sensations, and/or pain and/or weakness, either regularly or continuously
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Yes
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Add RecommendationAdd TagsNo
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I have chronic headaches / migraines
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Yes
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Add RecommendationAdd TagsNo
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Sometimes I feel like I just can’t catch a deep breath (shortness of breath)
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Yes
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Add RecommendationAdd TagsNo
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I experience ear ringing (tinnitus) and/or eye or mouth irritation (e.g., dry eyes, red eyes, stinging eyes, inflammation in the mouth, burning mouth sensation, ulcers etc.)
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Yes, at least two of these
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Add RecommendationAdd TagsYes to one
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Add RecommendationAdd TagsNot regularly
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I have a chronic sniffle or nasal congestion and/or throat tickle/discomfort/irritation
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Yes
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Add RecommendationAdd TagsNo
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I experience easy bruising or bleeding
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Yes
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Add RecommendationAdd TagsNo
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I have chest pain or discomfort for which a cardiac cause has been excluded, and/or rapid or irregular heartbeat
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Yes to any
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Add RecommendationAdd TagsNo
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I have dizzy spells / light-headedness / fainting / vertigo
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Yes, frequently
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Add RecommendationAdd TagsVery rarely but I know why that happens
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Add RecommendationAdd TagsNever
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If you do experience some of these symptoms,
what applies to you?
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Symptoms get or have got worse after stressful circumstances (physical or psychological, e.g., surgery, pregnancy, accidents, lack of sleep, excess alcohol, bereavement, relocation, etc.)
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Add RecommendationAdd TagsThere seems to be a lack of expected effect of standard treatments
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Add RecommendationAdd TagsAll of the above
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Add RecommendationAdd TagsNone of the above
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Add RecommendationAdd TagsNext
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This is the middle ground, which normally is a good thing - but not when you are trying to distinguish between yes or no, right? You seem to have some symptoms which may fall into a concerning category. If you don’t have a medical explanation for them, you are encouraged to seek medical advice and a proper assessment. Keep in mind that this quiz is not a diagnostic tool.
This is the middle ground, which normally is a good thing - but not when you are trying to distinguish between yes or no, right? You seem to have some symptoms which may fall into a concerning category. If you don’t have a medical explanation for them, you are encouraged to seek medical advice and a proper assessment. Keep in mind that this quiz is not a diagnostic tool.
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There seems to be a lot going on for you. Unless you already have a diagnosis or several diagnoses to account for your symptoms, you are highly encouraged to seek help from your doctor. Research shows that people usually live with immune imbalances for years before they receive a proper diagnosis. It may be easier to rebalance your immune function earlier, before this may escalate into more severe problems. Please keep in mind that this quiz is not a diagnostic tool, but rather a way to raise awareness of how your body may function.
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Based on the answers you have provided, you seem to be enjoying a balanced immune function or you only experience isolated symptoms which may not raise concerns at the moment. However, keep in mind that this is not an exhaustive list if symptoms, nor is this tool designed to replace medical assessment. If you have some unexplained and/or concerning symptoms, please contact your doctor. Remember that this quiz is not a diagnostic tool.
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You may want to book a free discovery call with The Allergy-Immunology Doctor, to discuss any concerns you may have and assess whether or not you might need support.